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27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 5:30 pm Intermediate Reformer 6:30 pm Essential Reformer | 11 9:00 am Reformer & Studio Pilates-Physio led 12:30 pm Reformer, Mat and Studio equipment 1:30 pm Live Lively -a class to support active aging 6:00 pm Essential Mat Pilates | 12 12:30 pm Backcare Reformer- Strength 1:35 pm Back Care -Reformer and Studio Equipment 6:15 pm Intermediate Reformer, Mat and Pilates Props 7:30 pm Essential Mat Pilates | 13 10:25 am Polestar mentoring 7:00 pm Relax and Unwind Guided Meditation- In the studio with Donna O’Connor | 14 8:30 am Ultimate Backcare -Studio, Mat 10:00 am Athletic Reformer 11:00 am Polestar mentoring 12:30 pm Backcare Reformer- Strength | 15 | 4:00 pm Yoga Restorative Flow The Pilates Room Lounge (entrance via the front door)
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5:30 pm Intermediate Reformer
6:30 pm Essential Reformer
| 9:00 am Reformer & Studio Pilates-Physio led
12:30 pm Reformer, Mat and Studio equipment
1:30 pm Live Lively -a class to support active aging
6:00 pm Essential Mat Pilates
| 12:30 pm Backcare Reformer- Strength
1:35 pm Back Care -Reformer and Studio Equipment
5:15 pm Reformer, Mat and Studio equipment
6:15 pm Intermediate Reformer, Mat and Pilates Props
7:30 pm Essential Mat Pilates
| 10:25 am Polestar mentoring
| 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
11:00 am Polestar mentoring
12:30 pm Backcare Reformer- Strength
| | 4:00 pm Celebration end of Winter Challenge The Pilates Room Lounge (entrance via the front door)
|
5:30 pm Intermediate Reformer
6:30 pm Essential Reformer
| 9:00 am Reformer & Studio Pilates-Physio led
12:30 pm Reformer, Mat and Studio equipment
1:30 pm Live Lively -a class to support active aging
6:00 pm Essential Mat Pilates
| 12:30 pm Backcare Reformer- Strength Class Full - Waitlist Available 1:35 pm Back Care -Reformer and Studio Equipment
5:15 pm Reformer, Mat and Studio equipment
6:15 pm Intermediate Reformer, Mat and Pilates Props
7:30 pm Essential Mat Pilates
| 9:00 am Pelvic Floor Friendly Pilates
10:25 am Polestar mentoring
| 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
11:00 am Polestar mentoring
12:30 pm Backcare Reformer- Strength
| | |
5:30 pm Intermediate Reformer
6:30 pm Essential Reformer
| 9:00 am Reformer & Studio Pilates-Physio led
12:30 pm Reformer, Mat and Studio equipment
1:30 pm Live Lively -a class to support active aging
6:00 pm Essential Mat Pilates
| 12:30 pm Backcare Reformer- Strength Class Full - Waitlist Available 1:35 pm Back Care -Reformer and Studio Equipment
5:15 pm Reformer, Mat and Studio equipment
6:15 pm Intermediate Reformer, Mat and Pilates Props
7:30 pm Essential Mat Pilates
| 9:00 am Pelvic Floor Friendly Pilates
10:25 am Polestar mentoring
| 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
11:00 am Polestar mentoring
12:30 pm Backcare Reformer- Strength
| | |