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27 | 28 | 29 | 30 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 12:30 pm Studio Pilates-reformer, trapeze table, stability chair, mat and barrels 5:30 pm Intermediate Reformer 6:30 pm Essential Reformer | 12 9:00 am Reformer & Studio Pilates-Physio led 10:15 am PREPARE Pre-Natal Studio Class 12:30 pm Reformer, Mat and Studio equipment 1:30 pm Live Lively -a class to support active aging 6:00 pm Essential Mat Pilates | 13 12:30 pm Backcare Reformer- Strength 1:35 pm Back Care -Reformer and Studio Equipment 7:30 pm Essential Mat Pilates | 14 5:15 pm Reformer, Mat and Studio equipment 7:30 pm Relax and Unwind Guided Meditation- In the studio with Donna O’Connor | 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
11:00 am Polestar mentoring
12:30 pm Backcare Reformer- Strength
| 8:00 am Let’s Move Class Full - Waitlist Available | |
12:30 pm Studio Pilates-reformer, trapeze table, stability chair, mat and barrels
5:30 pm Intermediate Reformer
6:30 pm Essential Reformer
| 9:00 am Reformer & Studio Pilates-Physio led
10:15 am PREPARE Pre-Natal Studio Class
12:30 pm Reformer, Mat and Studio equipment
1:30 pm Live Lively -a class to support active aging
6:00 pm Essential Mat Pilates
7:00 pm Reformer, Mat and Studio equipment
| 12:30 pm Backcare Reformer- Strength Class Full - Waitlist Available 1:35 pm Back Care -Reformer and Studio Equipment
5:15 pm Beginner Reformer & Studio Equipment
6:15 pm Intermediate/Advanced Reformer
7:30 pm Essential Mat Pilates
| 10:25 am Polestar mentoring
5:15 pm Reformer, Mat and Studio equipment
| 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
11:00 am Polestar mentoring
12:30 pm Backcare Reformer- Strength
| | |
12:30 pm Studio Pilates-reformer, trapeze table, stability chair, mat and barrels
5:30 pm Intermediate Reformer
6:30 pm Essential Reformer
| 9:00 am Reformer & Studio Pilates-Physio led
10:15 am PREPARE Pre-Natal Studio Class
12:30 pm Reformer, Mat and Studio equipment
1:30 pm Live Lively -a class to support active aging
6:00 pm Essential Mat Pilates
7:00 pm Reformer, Mat and Studio equipment
| 12:30 pm Backcare Reformer- Strength
1:35 pm Back Care -Reformer and Studio Equipment
5:15 pm Beginner Reformer & Studio Equipment
6:15 pm Intermediate/Advanced Reformer
7:30 pm Essential Mat Pilates
| 8:30 am Ultimate Backcare -Studio, Mat
10:25 am Polestar mentoring
12:30 pm Backcare Reformer- Strength
5:15 pm Reformer, Mat and Studio equipment
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