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29 | 30 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
5:00 pm Essential Reformer
6:00 pm Essential Mat Pilates
| 9:00 am Reformer & Studio Pilates-Pilates Certified Physiotherapist
10:15 am “RESTORE” Post Natal Reformer for Mums and Bubs- Womens Health Physio Led
12:30 pm Athletic Reformer
1:30 pm Live Lively Age Boldly- Lydia McTamney
6:30 pm Essential Reformer
7:30 pm Ultimate Backcare -Studio, Mat
| 12:30 pm Backcare Reformer- Strength Class Full - Waitlist Available 1:35 pm Back Care and The Shoulder Girdle -Reformer and Studio Equipment
6:15 pm Intermediate/Advanced Reformer
| 7:30 pm Guided Meditation-online Zoom session with Donna O’Connor
| 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
12:30 pm Backcare Reformer- Strength Class Full - Waitlist Available | 7:00 am Let’s Move-Myofascial release and Jumpboard
8:00 am Essential Reformer
| |
5:00 pm Essential Reformer
6:00 pm Essential Mat Pilates
| 9:00 am Reformer & Studio Pilates-Pilates Certified Physiotherapist
10:15 am “RESTORE” Post Natal Reformer for Mums and Bubs- Womens Health Physio Led
12:30 pm Athletic Reformer
1:30 pm Live Lively Age Boldly- Lydia McTamney
6:30 pm Essential Reformer
| 12:30 pm Backcare Reformer- Strength Class Full - Waitlist Available 1:35 pm Back Care and The Shoulder Girdle -Reformer and Studio Equipment
6:15 pm Intermediate/Advanced Reformer
7:30 pm Guided Meditation-online Zoom session with Donna O’Connor
7:30 pm Ultimate Backcare -Studio, Mat
| | 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
12:30 pm Backcare Reformer- Strength
| 7:00 am Let’s Move-Myofascial release and Jumpboard
8:00 am Essential Reformer
| |