September 2024

Questions? Please contact us at [email protected]. Thank you.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
26	27	28	29	30	31	1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16 7:00 am Strength & Conditioning Circuit Christian Baldia 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag Christian Baldia 12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia Christian Baldia 1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist Christian Baldia 5:30 pm Essential Reformer Morag Gurnsey	17 TODAY 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 9:00 am 1:1 Private with a Pilates Instructor Morag Gurnsey Class Full - Waitlist Available 12:00 pm Strength- Hybrid Light- Glutes and shoulders The Circuit/Mat Room Christian Baldia 3:15 pm “RESTORE” Post Natal Reformer/Studio/Mat The Rehab /1:1/Duo Room Morag Gurnsey 6:00 pm Essential Mat Pilates The Circuit/Mat Room Morag Gurnsey 7:15 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	18 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley 1:30 pm Back Care Reformer-Essential/Intermediate The Pilates / Barre Room Morag Gurnsey 5:30 pm Essential Reformer Sarah Gurnsey 6:30 pm Intermediate/Advanced Reformer The Pilates / Barre Room Morag Gurnsey	19 Bonnie on Leave 9:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 10:30 am Backcare for Beginners The Rehab /1:1/Duo Room Morag Gurnsey 12:30 pm Reformer & Barre Combo The Pilates / Barre Room Morag Gurnsey 1:45 pm Beginner Backcare Duo- Cadillac. The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 5:15 pm Athletic Reformer The Pilates / Barre Room Morag Gurnsey	20 Bonnie on leave 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility The Rehab /1:1/Duo Room Morag Gurnsey 9:00 am 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey Class Full - Waitlist Available 10:00 am Athletic Reformer The Pilates / Barre Room Morag Gurnsey 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Morag Gurnsey	21 Bonnie on leave 7:00 am Intermediate Reformer The Pilates / Barre Room Morag Gurnsey 8:00 am Essential Reformer The Pilates / Barre Room Morag Gurnsey	22 Sarah in Christchurch 9:30 am Stretch & Flow The Circuit/Mat Room Sarah Gurnsey CANCELLED
23 Bonnie on leave 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 8:45 am 1:1 Private with a Pilates Instructor Morag Gurnsey Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag The Circuit/Mat Room Christian Baldia 12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia The Circuit/Mat Room Christian Baldia 1:30 pm 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey Class Full - Waitlist Available 1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist The Circuit/Mat Room Christian Baldia 4:30 pm Duo Session The Pilates / Barre Room Morag Gurnsey Class Full - Waitlist Available 5:30 pm Essential Reformer Morag Gurnsey 6:45 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	24 Bonnie on leave 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 8:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 9:30 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 11:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 12:00 pm Strength- Hybrid Light- Glutes and shoulders The Circuit/Mat Room Christian Baldia 3:15 pm “RESTORE” Post Natal Reformer/Studio/Mat The Rehab /1:1/Duo Room Morag Gurnsey 5:00 pm Prepare- Pre-natal Reformer Essential The Pilates / Barre Room Morag Gurnsey 6:00 pm Essential Mat Pilates The Circuit/Mat Room Morag Gurnsey 7:15 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	25 Bonnie on leave 10:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley CANCELLED 10:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Morag Gurnsey Class Full - Waitlist Available 1:30 pm Back Care Reformer-Essential/Intermediate The Pilates / Barre Room Morag Gurnsey Class Full - Waitlist Available 5:30 pm Essential Reformer Sarah Gurnsey 6:30 pm Intermediate/Advanced Reformer The Pilates / Barre Room Morag Gurnsey	26 10:30 am Backcare for Beginners The Rehab /1:1/Duo Room Bonnie O’Riley 12:30 pm Reformer & Barre Combo The Pilates / Barre Room Bonnie O’Riley 1:45 pm Beginner Backcare Duo- Cadillac. The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 5:15 pm Athletic Reformer The Pilates / Barre Room Morag Gurnsey	27 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility The Rehab /1:1/Duo Room Morag Gurnsey 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:00 am 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey Class Full - Waitlist Available 10:00 am Athletic Reformer The Pilates / Barre Room Bonnie O’Riley 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 12:30 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley Class Full - Waitlist Available	28 7:00 am Intermediate Reformer The Pilates / Barre Room Morag Gurnsey 8:00 am Essential Reformer The Pilates / Barre Room Morag Gurnsey	29 Daylight savings starts 9:30 am Stretch & Flow The Circuit/Mat Room Sarah Gurnsey
30 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag The Circuit/Mat Room Christian Baldia 12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia The Circuit/Mat Room Christian Baldia 1:30 pm 1:1 Private with a Pilates Instructor Morag Gurnsey Class Full - Waitlist Available 1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist The Circuit/Mat Room Christian Baldia 4:30 pm 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey 5:30 pm Essential Reformer Morag Gurnsey 6:45 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	1 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 9:30 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 11:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 12:00 pm Strength- Hybrid Light- Glutes and shoulders The Circuit/Mat Room Christian Baldia 3:15 pm “RESTORE” Post Natal Reformer/Studio/Mat The Rehab /1:1/Duo Room Morag Gurnsey 5:00 pm Prepare- Pre-natal Reformer Essential The Pilates / Barre Room Morag Gurnsey 6:00 pm Essential Mat Pilates The Circuit/Mat Room Morag Gurnsey 7:15 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	2 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley Class Full - Waitlist Available 1:30 pm Back Care Reformer-Essential/Intermediate The Pilates / Barre Room Morag Gurnsey 5:30 pm Essential Reformer Morag Gurnsey 6:30 pm Intermediate/Advanced Reformer The Pilates / Barre Room Morag Gurnsey	3 10:30 am Backcare for Beginners The Rehab /1:1/Duo Room Bonnie O’Riley 12:30 pm Reformer & Barre Combo The Pilates / Barre Room Bonnie O’Riley 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 5:15 pm Athletic Reformer The Pilates / Barre Room Morag Gurnsey	4 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility The Rehab /1:1/Duo Room Morag Gurnsey 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:00 am 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey Class Full - Waitlist Available 10:00 am Athletic Reformer The Pilates / Barre Room Bonnie O’Riley 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 12:30 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley	5 7:00 am Intermediate Reformer The Pilates / Barre Room Morag Gurnsey 8:00 am Essential Reformer The Pilates / Barre Room Morag Gurnsey	6 9:30 am Stretch & Flow The Circuit/Mat Room Sarah Gurnsey

October 2024

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