The Pilates Room Cambridge

January 2025

Questions? Please contact us at [email protected]. Thank you.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
30	31	1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20 10:00 am 1:1 Private with a Pilates Instructor Morag Gurnsey 11:15 am 1:1 Private with a Pilates Instructor Morag Gurnsey 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag Christian Baldia 1:30 pm 1:1 Private with a Pilates Instructor Morag Gurnsey 1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist Christian Baldia 5:00 pm Essential Reformer Morag Gurnsey 5:00 pm Strength & Conditioning Circuit Christian Baldia 6:00 pm Essential Mat Pilates Morag Gurnsey	21 10:00 am 1:1 Private with a Pilates Instructor Morag Gurnsey 12:00 pm Strength- Hybrid Light- Glutes and shoulders Christian Baldia 12:30 pm 1:1 Private with a Pilates Instructor Morag Gurnsey 12:30 pm Athletic Reformer Bonnie O’Riley 1:45 pm 1:1 Private with a Pilates Instructor Bonnie O’Riley 2:30 pm 45 min Private 1:1 with Exercise Rehab Specialist Christian Baldia 3:10 pm 1:1 Private with a Pilates Instructor Bonnie O’Riley 4:30 pm 1:1 Private with a Pilates Instructor Bonnie O’Riley 5:00 pm Strength & Conditioning Circuit Christian Baldia 6:30 pm Essential Reformer Morag Gurnsey	22 TODAY 8:45 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 50 minutes 10:00 am 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey 50 minutes 10:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes 11:15 am 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey 50 minutes 12:30 pm Backcare Reformer- Strength The Pilates / Barre Room Bonnie O’Riley 50 minutes 1:35 pm Back Care Reformer-Strength and Mobility The Pilates / Barre Room Morag Gurnsey 50 minutes 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes 6:30 pm Intermediate/Advanced Reformer The Pilates / Barre Room Morag Gurnsey 55 minutes	23 10:30 am Backcare for Beginners The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes 12:30 pm Reformer & Barre Combo The Pilates / Barre Room Bonnie O’Riley 45 minutes 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes Class Full - Waitlist Available 5:15 pm Athletic Reformer The Pilates / Barre Room Sarah Gurnsey 50 minutes 6:15 pm Essential Reformer The Pilates / Barre Room Sarah Gurnsey 50 minutes	24 8:45 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 50 minutes Class Full - Waitlist Available 10:00 am Athletic Reformer The Pilates / Barre Room Morag Gurnsey 50 minutes 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 50 minutes Class Full - Waitlist Available 12:30 pm Backcare Reformer- Strength The Pilates / Barre Room Morag Gurnsey 50 minutes CANCELLED 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 50 minutes Class Full - Waitlist Available	25 7:00 am Let’s Move-Myafascial release and Jumpboard The Pilates / Barre Room Morag Gurnsey 50 minutes Class Full - Waitlist Available 8:00 am Essential Reformer The Pilates / Barre Room Morag Gurnsey 50 minutes Class Full - Waitlist Available	26 9:30 am Stretch & Flow The Pilates / Barre Room Sarah Gurnsey 50 minutes
27 Auckland Anniversary Weekend. Morag and Chris at the studio 10:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 50 minutes Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 50 minutes Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag The Circuit/Mat Room Christian Baldia 55 minutes 12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia The Circuit/Mat Room Christian Baldia 45 minutes 1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist The Circuit/Mat Room Christian Baldia 45 minutes 3:30 pm 60 min 1:1 session with Strength and Rehab Coach Chris Baldia The Circuit/Mat Room Christian Baldia 1 hour 5:00 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey 50 minutes 5:00 pm Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 45 minutes 6:00 pm Essential Mat Pilates The Circuit/Mat Room Morag Gurnsey 50 minutes 7:15 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 50 minutes Class Full - Waitlist Available	28 10:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 50 minutes Class Full - Waitlist Available 10:30 am 60 min 1:1 session with Strength and Rehab Coach Chris Baldia The Circuit/Mat Room Christian Baldia 1 hour 11:15 am Mums and Bubs- Core and more The Pilates / Barre Room Morag Gurnsey 50 minutes 12:00 pm Strength- Hybrid Light- Glutes and shoulders The Circuit/Mat Room Christian Baldia 45 minutes 12:30 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 50 minutes Class Full - Waitlist Available 12:30 pm Athletic Reformer The Pilates / Barre Room Bonnie O’Riley 50 minutes 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes Class Full - Waitlist Available 1:45 pm 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey 50 minutes Class Full - Waitlist Available 2:30 pm 60 min 1:1 session with Strength and Rehab Coach Chris Baldia The Circuit/Mat Room Christian Baldia 1 hour 3:25 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes Class Full - Waitlist Available 3:30 pm 60 min 1:1 session with Strength and Rehab Coach Chris Baldia The Circuit/Mat Room Christian Baldia 1 hour 4:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes Class Full - Waitlist Available 5:00 pm Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 45 minutes 6:30 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey 50 minutes	29 8:45 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 50 minutes Class Full - Waitlist Available 10:00 am 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey 50 minutes Class Full - Waitlist Available 10:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey 50 minutes Class Full - Waitlist Available 12:30 pm Backcare Reformer- Strength The Pilates / Barre Room Bonnie O’Riley 50 minutes 1:35 pm Back Care Reformer-Strength and Mobility The Pilates / Barre Room Morag Gurnsey 50 minutes 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes Class Full - Waitlist Available 3:30 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes Class Full - Waitlist Available 6:30 pm Intermediate/Advanced Reformer The Pilates / Barre Room Morag Gurnsey 55 minutes	30 Morag on leave 10:30 am Backcare for Beginners The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes 12:30 pm Reformer & Barre Combo The Pilates / Barre Room Bonnie O’Riley 45 minutes 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes Class Full - Waitlist Available 3:30 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes Class Full - Waitlist Available 5:15 pm Athletic Reformer The Pilates / Barre Room Sarah Gurnsey 50 minutes 6:15 pm Essential Reformer The Pilates / Barre Room Sarah Gurnsey 50 minutes	31 Morag on leave 10:00 am Athletic Reformer The Pilates / Barre Room Bonnie O’Riley 50 minutes 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes Class Full - Waitlist Available 12:30 pm Backcare Reformer- Strength The Pilates / Barre Room Bonnie O’Riley 50 minutes 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 50 minutes CANCELLED	1 Morag on leave 7:00 am Let’s Move-Myafascial release and Jumpboard The Pilates / Barre Room Bonnie O’Riley 50 minutes 8:00 am Essential Reformer The Pilates / Barre Room Bonnie O’Riley 50 minutes	2 Morag on leave 9:30 am Stretch & Flow The Pilates / Barre Room Sarah Gurnsey 50 minutes

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