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15 5:00 pm Essential Reformer 6:00 pm Essential Mat Pilates | 9:00 am Reformer & Studio Pilates-Pilates Certified Physiotherapist
10:15 am “RESTORE” Post Natal Reformer for Mums and Bubs- Womens Health Physio Led
12:30 pm Athletic Reformer
1:30 pm Reformer Backcare for Beginners with a Pilates Certified Physiotherapist
6:30 pm Essential Reformer
| 12:30 pm Backcare Reformer- Strength Class Full - Waitlist Available 1:35 pm Back Care Reformer-Strength and Mobility
6:15 pm Intermediate/Advanced Reformer
7:30 pm Ultimate Backcare -Studio, Mat
| 7:30 pm Guided Meditation-online Zoom session with Donna O’Connor
| 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
12:30 pm Backcare Reformer- Strength
| 7:00 am Let’s Move-Myofascial release and Jumpboard
8:00 am Essential Reformer
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12:30 pm Ultimate Backcare -Studio, Mat
5:00 pm Essential Reformer
6:00 pm Essential Mat Pilates
| 6:30 pm Essential Reformer
| 12:30 pm Backcare Reformer- Strength
1:35 pm Back Care Reformer-Strength and Mobility
6:15 pm Intermediate/Advanced Reformer
7:30 pm Ultimate Backcare -Studio, Mat
| | 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
12:30 pm Backcare Reformer- Strength
| 7:00 am Let’s Move-Myofascial release and Jumpboard
8:00 am Essential Reformer
| |
12:30 pm Ultimate Backcare -Studio, Mat
5:00 pm Essential Reformer
6:00 pm Essential Mat Pilates
| 6:30 pm Essential Reformer
| 12:30 pm Backcare Reformer- Strength Class Full - Waitlist Available 1:35 pm Back Care Reformer-Strength and Mobility
6:15 pm Intermediate/Advanced Reformer
7:30 pm Ultimate Backcare -Studio, Mat
| | 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
12:30 pm Backcare Reformer- Strength
| 7:00 am Let’s Move-Myofascial release and Jumpboard
8:00 am Essential Reformer
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