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26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 5:00 pm Essential Reformer 6:00 pm Essential Mat Pilates | 9:00 am Reformer & Studio Pilates-Pilates Certified Physiotherapist
10:15 am “RESTORE” Post Natal Reformer for Mums and Bubs- Womens Health Physio Led
12:30 pm Athletic Reformer
1:30 pm Backcare for Beginners with a Pilates Certified Physiotherapist
6:30 pm Essential Reformer
| 12:30 pm Backcare Reformer- Strength Class Full - Waitlist Available 1:35 pm Back Care Reformer-Strength and Mobility
6:15 pm Intermediate/Advanced Reformer
7:15 pm Beginner Reformer & Studio Equipment
| 7:00 pm Meditation Offering - An 8 week experience The Pilates Room Lounge (entrance via the front door)
| 10:00 am Athletic Reformer
12:30 pm Backcare Reformer- Strength
| 7:00 am Let’s Move-Myafascial release and Jumpboard
8:00 am Essential Reformer
| |
12:25 pm Let’s Move-Myafascial release and Jumpboard
5:00 pm Essential Reformer
6:00 pm Essential Mat Pilates
| 9:00 am Reformer & Studio Pilates-Pilates Certified Physiotherapist
10:15 am “RESTORE” Post Natal Reformer for Mums and Bubs- Womens Health Physio Led
12:30 pm Athletic Reformer
1:30 pm Backcare for Beginners with a Pilates Certified Physiotherapist
6:30 pm Essential Reformer
| 12:30 pm Backcare Reformer- Strength
1:35 pm Back Care Reformer-Strength and Mobility
6:15 pm Intermediate/Advanced Reformer
7:15 pm Beginner Reformer & Studio Equipment
| 12:30 pm The Lunchtime Lift- 45 min
7:00 pm Meditation Offering - An 8 week experience The Pilates Room Lounge (entrance via the front door)
| 10:00 am Athletic Reformer
12:30 pm Backcare Reformer- Strength
| 7:00 am Let’s Move-Myafascial release and Jumpboard
8:00 am Essential Reformer
| |
12:25 pm Let’s Move-Myafascial release and Jumpboard
5:00 pm Essential Reformer
6:00 pm Essential Mat Pilates
| 9:00 am Reformer & Studio Pilates-Pilates Certified Physiotherapist
10:15 am “RESTORE” Post Natal Reformer for Mums and Bubs- Womens Health Physio Led
12:30 pm Athletic Reformer
1:30 pm Backcare for Beginners with a Pilates Certified Physiotherapist Class Full - Waitlist Available 6:30 pm Essential Reformer
| 12:30 pm Backcare Reformer- Strength
1:35 pm Back Care Reformer-Strength and Mobility
6:15 pm Intermediate/Advanced Reformer
7:15 pm Beginner Reformer & Studio Equipment
| 7:00 pm Meditation Offering - An 8 week experience The Pilates Room Lounge (entrance via the front door)
| 10:00 am Athletic Reformer
10:00 am Athletic Reformer
12:30 pm Backcare Reformer- Strength
| 7:00 am Let’s Move-Myafascial release and Jumpboard
| |
12:25 pm Let’s Move-Myafascial release and Jumpboard
5:00 pm Essential Reformer
6:00 pm Essential Mat Pilates
| 10:15 am “RESTORE” Post Natal Reformer for Mums and Bubs- Womens Health Physio Led
12:30 pm Athletic Reformer
1:30 pm Backcare for Beginners with a Pilates Certified Physiotherapist
6:30 pm Essential Reformer
| 12:30 pm Backcare Reformer- Strength
1:35 pm Back Care Reformer-Strength and Mobility
6:15 pm Intermediate/Advanced Reformer
7:15 pm Beginner Reformer & Studio Equipment
| | 10:00 am Athletic Reformer
12:30 pm Backcare Reformer- Strength
| 7:00 am Let’s Move-Myafascial release and Jumpboard
8:00 am Essential Reformer
| |
12:25 pm Let’s Move-Myafascial release and Jumpboard
5:00 pm Essential Reformer
6:00 pm Essential Mat Pilates
| 9:00 am Reformer & Studio Pilates-Pilates Certified Physiotherapist
10:15 am “RESTORE” Post Natal Reformer for Mums and Bubs- Womens Health Physio Led
12:30 pm Athletic Reformer
1:30 pm Backcare for Beginners with a Pilates Certified Physiotherapist
6:30 pm Essential Reformer
| 12:30 pm Backcare Reformer- Strength
1:35 pm Back Care Reformer-Strength and Mobility
6:15 pm Intermediate/Advanced Reformer
7:15 pm Beginner Reformer & Studio Equipment
| | 10:00 am Athletic Reformer
12:30 pm Backcare Reformer- Strength
| 7:00 am Let’s Move-Myafascial release and Jumpboard
8:00 am Essential Reformer
| |
