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29 | 30 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
5:30 pm Intermediate Reformer
6:30 pm Essential Reformer
| 9:00 am Reformer & Studio Pilates-Physio led
12:30 pm Reformer, Mat and Studio equipment
1:30 pm Live Lively -a class to support active aging
6:00 pm Essential Mat Pilates Class Full - Waitlist Available | 12:30 pm Backcare Reformer- Strength
1:35 pm Back Care -Reformer and Studio Equipment Class Full - Waitlist Available 5:15 pm Reformer, Mat and Studio equipment
6:15 pm Intermediate Reformer, Mat and Pilates Props
7:30 pm Essential Mat Pilates
| 10:25 am Polestar mentoring
5:15 pm Reformer, Mat and Studio equipment
| 8:30 am Ultimate Backcare -Studio, Mat Class Full - Waitlist Available 10:00 am Athletic Reformer
11:00 am Polestar mentoring
12:30 pm Backcare Reformer- Strength
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12:30 pm Move & Lift for Bone & Muscle Gains.
12:30 pm Studio Pilates-reformer, trapeze table, stability chair, mat and barrels
5:30 pm Intermediate Reformer
6:30 pm Essential Reformer
| 9:00 am Reformer & Studio Pilates-Physio led
12:30 pm Reformer, Mat and Studio equipment
1:30 pm Live Lively -a class to support active aging
6:00 pm Essential Mat Pilates
| 12:30 pm Backcare Reformer- Strength
1:35 pm Back Care -Reformer and Studio Equipment
5:15 pm Reformer, Mat and Studio equipment
6:15 pm Intermediate Reformer, Mat and Pilates Props
7:30 pm Essential Mat Pilates
| 10:25 am Polestar mentoring
5:15 pm Reformer, Mat and Studio equipment
| 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
11:00 am Polestar mentoring
12:30 pm Backcare Reformer- Strength
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