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27 | 28 | 29 | 30 | 31 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
5:00 pm Essential Reformer
6:00 pm Essential Mat Pilates
| 9:00 am Reformer & Studio Pilates-Pilates Certified Physiotherapist
10:15 am “RESTORE” Post Natal Reformer for Mums and Bubs- Womens Health Physio Led
12:30 pm Athletic Reformer
1:30 pm Live Lively Age Boldly- Lydia McTamney
6:30 pm Essential Reformer
| 12:30 pm Backcare Reformer- Strength Class Full - Waitlist Available 1:35 pm Back Care and The Shoulder Girdle -Reformer and Studio Equipment Class Full - Waitlist Available 6:15 pm Intermediate/Advanced Reformer
7:30 pm Ultimate Backcare -Studio, Mat
| 7:15 pm Relax and Unwind Guided Meditation- In the studio with Donna O’Connor
| 8:30 am Ultimate Backcare -Studio, Mat
10:00 am Athletic Reformer
12:30 pm Backcare Reformer- Strength Class Full - Waitlist Available | 8:00 am Essential Reformer
| 9:30 am Stretch & Flow Class Full - Waitlist Available |
