The Pilates Room Cambridge

October 2024

Questions? Please contact us at [email protected]. Thank you.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
30 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag The Circuit/Mat Room Christian Baldia 12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia The Circuit/Mat Room Christian Baldia 1:30 pm 1:1 Private with a Pilates Instructor Morag Gurnsey Class Full - Waitlist Available 1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist The Circuit/Mat Room Christian Baldia 4:30 pm 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey 5:30 pm Essential Reformer Morag Gurnsey 6:45 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	1 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 9:30 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 11:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 12:00 pm Strength- Hybrid Light- Glutes and shoulders The Circuit/Mat Room Christian Baldia 3:15 pm “RESTORE” Post Natal Reformer/Studio/Mat The Rehab /1:1/Duo Room Morag Gurnsey 5:00 pm Prepare- Pre-natal Reformer Essential The Pilates / Barre Room Morag Gurnsey 6:00 pm Essential Mat Pilates The Circuit/Mat Room Morag Gurnsey 7:15 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	2 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley Class Full - Waitlist Available 1:30 pm Back Care Reformer-Essential/Intermediate The Pilates / Barre Room Morag Gurnsey 5:30 pm Essential Reformer Morag Gurnsey 6:30 pm Intermediate/Advanced Reformer The Pilates / Barre Room Morag Gurnsey	3 10:30 am Backcare for Beginners The Rehab /1:1/Duo Room Bonnie O’Riley 12:30 pm Reformer & Barre Combo The Pilates / Barre Room Bonnie O’Riley 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 5:15 pm Athletic Reformer The Pilates / Barre Room Morag Gurnsey	4 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility The Rehab /1:1/Duo Room Morag Gurnsey 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:00 am 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey Class Full - Waitlist Available 10:00 am Athletic Reformer The Pilates / Barre Room Bonnie O’Riley 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 12:30 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley	5 7:00 am Intermediate Reformer The Pilates / Barre Room Morag Gurnsey 8:00 am Essential Reformer The Pilates / Barre Room Morag Gurnsey	6 9:30 am Stretch & Flow The Circuit/Mat Room Sarah Gurnsey
7 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag The Circuit/Mat Room Christian Baldia 12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia The Circuit/Mat Room Christian Baldia 1:30 pm 1:1 Private with a Pilates Instructor Morag Gurnsey Class Full - Waitlist Available 1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist The Circuit/Mat Room Christian Baldia 4:30 pm 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey 5:30 pm Essential Reformer Morag Gurnsey 6:45 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	8 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 8:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 9:30 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 11:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 12:00 pm Strength- Hybrid Light- Glutes and shoulders The Circuit/Mat Room Christian Baldia 3:15 pm “RESTORE” Post Natal Reformer/Studio/Mat The Rehab /1:1/Duo Room Morag Gurnsey 5:00 pm Prepare- Pre-natal Reformer Essential The Pilates / Barre Room Morag Gurnsey 6:00 pm Essential Mat Pilates The Circuit/Mat Room Morag Gurnsey 7:15 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	9 Bonnie Leave 10:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Morag Gurnsey Class Full - Waitlist Available 1:30 pm Back Care Reformer-Essential/Intermediate The Pilates / Barre Room Morag Gurnsey 5:30 pm Essential Reformer Sarah Gurnsey 6:30 pm Intermediate/Advanced Reformer The Pilates / Barre Room Morag Gurnsey	10 Bonnie Leave 10:30 am Backcare for Beginners The Rehab /1:1/Duo Room Morag Gurnsey 12:30 pm Reformer & Barre Combo The Pilates / Barre Room Bonnie O’Riley CANCELLED 5:15 pm Athletic Reformer The Pilates / Barre Room Sarah Gurnsey	11 Bonnie Leave 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility The Rehab /1:1/Duo Room Morag Gurnsey 9:00 am 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey Class Full - Waitlist Available 10:00 am Athletic Reformer The Pilates / Barre Room Morag Gurnsey 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 12:30 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey CANCELLED 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Morag Gurnsey	12 7:00 am Intermediate Reformer The Pilates / Barre Room Morag Gurnsey 8:00 am Essential Reformer The Pilates / Barre Room Morag Gurnsey	13 9:30 am Stretch & Flow The Circuit/Mat Room Sarah Gurnsey
14 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag The Circuit/Mat Room Christian Baldia 12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia The Circuit/Mat Room Christian Baldia 1:30 pm 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey Class Full - Waitlist Available 4:30 pm 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey 5:30 pm Essential Reformer Morag Gurnsey 6:45 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	15 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 8:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 9:30 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 11:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 12:00 pm Strength- Hybrid Light- Glutes and shoulders The Circuit/Mat Room Christian Baldia 3:15 pm “RESTORE” Post Natal Reformer/Studio/Mat The Rehab /1:1/Duo Room Morag Gurnsey 5:00 pm Prepare- Pre-natal Reformer Essential The Pilates / Barre Room Morag Gurnsey 6:00 pm Essential Mat Pilates The Circuit/Mat Room Morag Gurnsey 7:15 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	16 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley Class Full - Waitlist Available 1:30 pm Back Care Reformer-Essential/Intermediate The Pilates / Barre Room Morag Gurnsey 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 5:30 pm Essential Reformer Sarah Gurnsey 6:30 pm Intermediate/Advanced Reformer The Pilates / Barre Room Morag Gurnsey	17 10:30 am Backcare for Beginners The Rehab /1:1/Duo Room Bonnie O’Riley 12:30 pm Reformer & Barre Combo The Pilates / Barre Room Bonnie O’Riley 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 5:15 pm Athletic Reformer The Pilates / Barre Room Sarah Gurnsey	18 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility The Rehab /1:1/Duo Room Morag Gurnsey 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:00 am 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey 10:00 am Athletic Reformer The Pilates / Barre Room Bonnie O’Riley 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 12:30 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley	19 7:00 am Intermediate Reformer The Pilates / Barre Room Morag Gurnsey 8:00 am Essential Reformer The Pilates / Barre Room Morag Gurnsey	20 9:30 am Stretch & Flow The Circuit/Mat Room Sarah Gurnsey
21 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag The Circuit/Mat Room Christian Baldia 12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia The Circuit/Mat Room Christian Baldia 1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist The Circuit/Mat Room Christian Baldia 4:30 pm 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey 5:30 pm Essential Reformer Morag Gurnsey 6:45 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	22 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 8:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 9:30 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 11:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 12:00 pm Strength- Hybrid Light- Glutes and shoulders The Circuit/Mat Room Christian Baldia 3:15 pm “RESTORE” Post Natal Reformer/Studio/Mat The Rehab /1:1/Duo Room Morag Gurnsey 5:00 pm Prepare- Pre-natal Reformer Essential The Pilates / Barre Room Morag Gurnsey 6:00 pm Essential Mat Pilates The Circuit/Mat Room Morag Gurnsey 7:15 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	23 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley 1:30 pm Back Care Reformer-Essential/Intermediate The Pilates / Barre Room Morag Gurnsey 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 5:30 pm Essential Reformer Sarah Gurnsey 6:30 pm Intermediate/Advanced Reformer The Pilates / Barre Room Morag Gurnsey	24 10:30 am Backcare for Beginners The Rehab /1:1/Duo Room Bonnie O’Riley 12:30 pm Reformer & Barre Combo The Pilates / Barre Room Bonnie O’Riley 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 5:15 pm Athletic Reformer The Pilates / Barre Room Sarah Gurnsey	25 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility The Rehab /1:1/Duo Room Morag Gurnsey 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:00 am 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey Class Full - Waitlist Available 10:00 am Athletic Reformer The Pilates / Barre Room Bonnie O’Riley 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 12:30 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley	26 7:00 am Intermediate Reformer The Pilates / Barre Room Morag Gurnsey 8:00 am Essential Reformer The Pilates / Barre Room Morag Gurnsey	27 9:30 am Stretch & Flow The Circuit/Mat Room Sarah Gurnsey
28 Labour Day- studio open for evening classes only 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia CANCELLED 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey CANCELLED 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag The Circuit/Mat Room Christian Baldia CANCELLED 12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia The Circuit/Mat Room Christian Baldia CANCELLED 1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist The Circuit/Mat Room Christian Baldia CANCELLED 5:30 pm Essential Reformer Morag Gurnsey 6:45 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	29 7:00 am Strength & Conditioning Circuit The Circuit/Mat Room Christian Baldia 9:30 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey CANCELLED 12:00 pm Strength- Hybrid Light- Glutes and shoulders The Circuit/Mat Room Christian Baldia 3:15 pm “RESTORE” Post Natal Reformer/Studio/Mat The Rehab /1:1/Duo Room Morag Gurnsey CANCELLED 5:00 pm Prepare- Pre-natal Reformer Essential The Pilates / Barre Room Morag Gurnsey CANCELLED 6:00 pm Essential Mat Pilates The Circuit/Mat Room Morag Gurnsey 7:15 pm Essential Reformer The Pilates / Barre Room Morag Gurnsey	30 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor The Circuit/Mat Room Morag Gurnsey Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley 1:30 pm Back Care Reformer-Essential/Intermediate The Pilates / Barre Room Morag Gurnsey 5:30 pm Essential Reformer Sarah Gurnsey 6:30 pm Intermediate/Advanced Reformer The Pilates / Barre Room Morag Gurnsey	31 10:30 am Backcare for Beginners The Rehab /1:1/Duo Room Bonnie O’Riley 12:30 pm Reformer & Barre Combo The Pilates / Barre Room Bonnie O’Riley 1:45 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley 5:15 pm Athletic Reformer The Pilates / Barre Room Sarah Gurnsey	1 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility The Rehab /1:1/Duo Room Morag Gurnsey 9:00 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 10:00 am 1:1 Private with a Pilates Instructor The Pilates / Barre Room Morag Gurnsey Class Full - Waitlist Available 10:00 am Athletic Reformer The Pilates / Barre Room Bonnie O’Riley 11:15 am 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Bonnie O’Riley Class Full - Waitlist Available 12:30 pm 1:1 Private with a Pilates Instructor The Rehab /1:1/Duo Room Morag Gurnsey CANCELLED 12:30 pm Backcare Fundamentals- Reformer The Pilates / Barre Room Bonnie O’Riley	2 7:00 am Intermediate Reformer The Pilates / Barre Room Morag Gurnsey 8:00 am Essential Reformer The Pilates / Barre Room Morag Gurnsey	3 9:30 am Stretch & Flow The Circuit/Mat Room Sarah Gurnsey

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