Stretch & Flow
with Sarah Gurnsey 
Stretch & Flow
with Sarah Gurnsey
with Sarah Gurnsey
December 1 (Sunday)
at 9:30 am
Class length
50 minutes
Location
The Pilates / Barre Room
Open to all levels
Wind down with this stretch/mobility-based class. Ideal after a strong workout, or a few days of heavy movement , sport or too much time at your desk.