Having completed postnatal this next class is an opportunity to carry on with your pilates journey as we support you with a return to your exercise goals and activities.
The studio and equipment can be a safety hazard for children who are moving, so while we are happy for bubs to attend and will do our utmost to support you and bubs, once bubs is moving it can get tricky. We prefer them to be in their pram so we can keep fingers and toes safe.