- Suitable for Beginners- Level 1
- A reformer workout for those new to Pilates
- Learn the Principles and the Essential exercises then progress to Open , Athletic, or Intermediate Reformer class
All classes are pre-booked and paid prior to the class time via PunchPass. You are able to reschedule up to 24 hours prior.
Cancellation Policy: classes are available to be changed up until 24 hours prior to the beginning of the class via PunchPass. Failure to change your class before this cut-off will result in a forfeited payment.
Injury Prevention Note: please be in tune with your own body. The Pilates Room aims to be tension and pain free. Muscles working is fine, discomfort and pain is not to be tolerated and must be communicated to your instructor.