Donna is running an 8 week guided meditation experience from May 1st - June 19.
If you are seeking restoration, nourishment for your nervous system and increased mental clarity, all with the support and accountability to practice consistently, this course is for you.
● An investment of $160 for the 8 week block
● Suitable for beginners through to experienced meditators
● Classes take place weekly on Thursday evenings from May 1st - June 19
● Five 30 min online classes run via Zoom, accessible from the comfort of your home
Online7-7.30 pm
- Three in-person classes held at The Pilates Room in Cambridge
- In person sessions are 60 mins and include an opportunity for group chat, reflection and Q&A over a hot drink.
- In person sessions run from 7-8 pm
- Limit of 10 spaces available
● Book via PunchPass through The Pilates Room Cambridge