Physio led Small group Pilates using the reformer and studio equipment taken by Lydia McTamney Pelvic and Womens Health , Musculoskeletal Physiotherapist and comprehensively certified Polestar Instructor.
Lydia’s sessions run in school term blocks. When you book, you commit to attending all the sessions in the block. If you miss a session due to illness and give 12 hours notice we will try and ensure you can make the missed session up as spaces permit the following term.