The Lunchtime Lift- 45 min
with Bonnie O’Riley 
The Lunchtime Lift- 45 min
with Bonnie O’Riley
with Bonnie O’Riley
This 45 minute Lunchtime lift will refocus you for the afternoon.
A combination of strength, reformer, mobility and mat work will leave you feeling energised and ready to take on the rest of your day.
Suitable for injury free clients who like a good workout.
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