Relax and Unwind Guided Meditation- In the studio with Donna O’Connor
with Donna O’Connor 
Relax and Unwind Guided Meditation- In the studio with Donna O’Connor
with Donna O’Connor
with Donna O’Connor
30 mins of
Guided Meditation in studio.
Create space in body and mind before the busy holiday season.
These classes are a gentle invitation to slow down, be intentional, and realign as the year comes to a close.
Classes are open & accessible for all. You can expect 20-30 minutes of guided meditation, a reflection/journal prompt, followed by some time to catch up with others over light refreshments.
Mats and cushions are provided.
Please bring along a journal, pen & blanket (along with any additional comfort measures you wish).
Thursday evenings - 27 November & 4 December
7.15-8pm (+ time for light refreshments after class)
$25.00
Class limit of 6
guided meditation, a reflection/journal prompt, followed by some time to catch up with others over light refreshments.
Thursday evenings 7.15-8pm throughout November.
$25
Class limit of 6.
Reservations
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