June 28 (Sunday)
at 4:00 pm
Class length
75 minutes
Location
The Pilates Room Lounge (entrance via the front door)
The Winter Gathering- a seasonal offer.
An evening to soften, settle, and restore.
As the longest night has passed, Winter now draws us inward.
Sunday June 29 at 4pm come join us for a nourishing winter ritual of breath work, sound healing, guided relaxation, and deep rest, followed by a nourishing Cacoa or herbal tea.
A space to exhale the busyness of life and reconnect with yourself through warmth, stillness, and supportive community.
Expect grounding breath practices, soothing soundscapes, gentle guided relaxation, and all the delicious restorative goodness your nervous system has been craving. Think candlelight, winter warmth, calm energy, and the permission to simply slow down.
Wrap yourself in comfort and come home to yourself this winter.
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