Yoga Restorative Flow
with Hannah Jones
Yoga Restorative Flow
with Hannah Jones
with Hannah Jones
August 16 (Sunday)
at 4:00 pm
Class length
60 minutes
Location
The Pilates Room Lounge (entrance via the front door)
We gather to breathe, move through yoga asana, and rest. The Restorative Flow guides you through a restful journey -grounding breath work ,vinyasa flow, pauses of yin and the stillness of yoga nidra. Restore and connect within.
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