Lydia Mc Tamney

Lydia – Physiotherapist & Polestar Pilates Practitioner

Lydia is a highly qualified Physiotherapist with a deep passion for combining traditional physiotherapy with Pilates to support recovery and prevent injury. Graduating from the University of Liverpool (UK) in 2005, she has gained extensive experience working in various physiotherapy settings across the UK before relocating to Brisbane, where she lived for nearly a decade. During her time in Brisbane, Lydia discovered the transformative benefits of Pilates for rehabilitation, which led her to become a qualified Polestar Practitioner of Pilates for Rehabilitation in 2016.

Lydia’s expertise extends to Pelvic Physiotherapy, where she specializes in the care of women pre- and postnatally, as well as the management of conditions such as prolapse, pelvic pain, and bladder and bowel dysfunctions. She is passionate about helping individuals restore their physical well-being, with a particular focus on holistic approaches to recovery.

As a mother of three, Lydia understands the importance of maintaining a healthy, active lifestyle and enjoys staying fit herself, with a new passion for golf. At The Pilates Room, Lydia is committed to providing personalized care and treatment to help clients achieve their health and wellness goals.