Recommended for anyone looking to achieve personal goals in rehabilitation, general health & well-being or athletic conditioning. This session is where you will start. In this one-on-one appointment, we make sure that we know what you want and how we are going to get there.
Session includes:
Private appointment with a Certified Stott Pilates Instructor
Individual health screen & postural analysis
Pilates foundation assessment and development of your Pilates Pathway
Practical application of the basic Pilates principles specific to each piece of Pilates equipment/repertoire recommended within your Pilates Pathway
A home based programme tailored specifically for you to support your studio pilates sessions using physiotech.
Bookings by appointment only. $129.00 per 75 min session. Please Text Morag to make a booking. 0272314364
Price
Start/Active Date
Expires after
Based on when the pass is first used