Purchase Pass

Private Rehabilitation Conditioning- Single session 75 min

Private Rehabilitation Conditioning

$139.95 per 75 min session

Recommended for those recovering from injury, preparing for or returning to movement after surgery, managing acute or chronic back pain, pre/post natal, or have chronic conditions that limit movement such as osteoarthritis.

In our Initial Rehabilitation Session will have:

A private session with a New Zealand Certified STOTT or POLESTAR Pilates Instructor
The private use of all Merrithew/ Balanced Body Studio Equipment
An Individualised Postural Analysis, PAT and Health Screening
Practical application of the basic Pilates principles specific to each piece of Pilates equipment/repertoire
A home based programme tailored specifically for you to support your studio session

Participation Terms & Health Disclosure

Physical Readiness & Disclosure:

In purchasing this pass I confirm that I am voluntarily participating in in physical movement, exercise sequences and apparatus instruction involving e.g. the Pilates chair or Reformer or Mat .

I confirm that I have disclosed all relevant pre existing injuries, medical conditions, musculoskeletal impairments, recent surgeries, or pregnancy.

If I have any doubt regarding my physical capacity, I have obtained prior medical clearance from a qualified healthcare practitioner.

Apparatus & Movement Awareness

I understand that exercising on elevated Pilates apparatus involves inherent physical exertion, dynamic balance and spring loaded resistance. I agree to listen carefully to all safety instructions, verbal cues, and equipment set up demonstrations provided by the instructors.

Self Regulation & Modifications

I take full responsibility for monitoring my own physical limits during every session.

I will immediately cease any exercise that causes acute pain, dizziness or distress, and I will request appropriate modifications or hands on spotting from the instructor when needed.

New Zealand ACC & Liability Acknowledgement

I acknowledge that personal physical injury in NZ is managed under the Accident Compensation Act 2001 (ACC no fault scheme). To the extent permitted by New Zealand law, I release and hold harmless instructors from any non compensatory claims, losses, or property damage resulting from my voluntary participation.

Price $139.95

Start/Active Date The first class you attend

Expires after 1 year Based on when the pass is first used

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