Purchase Pass

75 min single session pass.

Class details

The Restorative Flow guides you through a restful journey-grounding breath work, vinyasa flow, pauses of yin and the stillness of yoga Nidra. Restore and connect within.

Led by Hannah Jones

Participation Terms & Health Disclosure 

Physical Readiness & Disclosure:

In purchasing this pass I confirm that I am voluntarily participating in in physical movement, exercise sequences and apparatus instruction involving e.g. the Pilates chair or Reformer or Mat .

I confirm that I have disclosed all relevant pre existing injuries, medical conditions, musculoskeletal impairments, recent surgeries, or pregnancy.

If I have any doubt regarding my physical capacity, I have obtained prior medical clearance from a qualified healthcare practitioner.

Apparatus & Movement Awareness

I understand that exercising on elevated Pilates apparatus involves inherent physical exertion, dynamic balance and spring loaded resistance. I agree to listen carefully to all safety instructions, verbal cues, and equipment set up demonstrations provided by the instructors.

Self Regulation & Modifications

I take full responsibility for monitoring my own physical limits during every session.

I will immediately cease any exercise that causes acute pain, dizziness or distress, and I will request appropriate modifications or hands on spotting from the instructor when needed.

New Zealand  ACC & Liability Acknowledgement

I acknowledge that personal physical injury in NZ is managed under the Accident Compensation Act 2001 (ACC no fault scheme). To the extent permitted by New Zealand law, I release and hold harmless instructors from any non compensatory claims, losses, or property damage resulting from my voluntary participation.