Athletic Reformer
- Get ready for a powerful Athletic workout designed to challenge your entire body. This high energy session, starts with a mobility warm up then combines strength and endurance .
- We will blend traditional reformer moves with athletic variations to build full body strength and control.
Not suitable for prenatal.
Cancellation Policy: classes are available to be changed up until 24 hours prior to the beginning of the class via PunchPass. Failure to change your class before this cut-off will result in a forfeited payment.
Injury Prevention Note: please be in tune with your own body. The Pilates Room aims to be tension and pain free. Muscles working is fine, discomfort and pain is not to be tolerated and must be communicated to your instructor.
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