Private Rehabilitation Conditioning

Private Rehabilitation Conditioning

Recommended for those recovering from injury, preparing for or returning to movement after surgery, managing acute or chronic back pain, pre/post natal, or have chronic conditions that limit movement such as osteoarthritis.

In our Initial Rehabilitation Session will have:

• A private session with a New Zealand Certified STOTT or POLESTAR Pilates Instructor

• The private use of all Merrithew and Balanced Body Studio Equipment

• An Individualised Postural Analysis , PAT and Health Screening

• Practical application of the basic Pilates principles specific to each piece of Pilates equipment/repertoire

• A home based programme tailored specifically for you to support your studio