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7:00 am Strength & Conditioning Circuit
11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag
12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia
1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist
4:30 pm 1:1 Private with a Pilates Instructor
5:30 pm Essential Reformer
6:45 pm Essential Reformer
| 7:00 am Strength & Conditioning Circuit
8:15 am 1:1 Private with a Pilates Instructor
10:00 am “RESTORE” Post Natal Reformer
11:00 am 1:1 Private with a Pilates Instructor
12:00 pm Strength- Hybrid Light- Glutes and shoulders
2:15 pm 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 3:25 pm 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 6:00 pm Essential Mat Pilates
7:15 pm Essential Reformer
| 10:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:30 pm 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer
1:30 pm Back Care Reformer-Essential/Intermediate
1:45 pm 1:1 Private with a Pilates Instructor
6:30 pm Intermediate/Advanced Reformer
| 10:30 am Backcare for Beginners
12:30 pm Reformer & Barre Combo
1:45 pm 1:1 Private with a Pilates Instructor
6:15 pm Essential Reformer
| 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility
10:00 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 10:00 am Athletic Reformer
11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:30 pm 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer
| 7:00 am Let’s Move-Myafascial release and Jumpboard
8:00 am Essential Reformer
9:05 am Prepare- Pre-natal Reformer Essential
| |
7:00 am Strength & Conditioning Circuit
11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag
12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia
1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist
4:30 pm 1:1 Private with a Pilates Instructor
5:30 pm Essential Reformer
6:45 pm Essential Reformer
| 7:00 am Strength & Conditioning Circuit
8:15 am 1:1 Private with a Pilates Instructor
10:00 am “RESTORE” Post Natal Reformer
11:00 am 1:1 Private with a Pilates Instructor
12:00 pm Strength- Hybrid Light- Glutes and shoulders
2:15 pm 1:1 Private with a Pilates Instructor
3:25 pm 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 6:00 pm Essential Mat Pilates
7:15 pm Essential Reformer
| 10:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer
1:30 pm Back Care Reformer-Essential/Intermediate
1:45 pm 1:1 Private with a Pilates Instructor
6:30 pm Intermediate/Advanced Reformer
| 10:30 am Backcare for Beginners
12:30 pm Reformer & Barre Combo
1:45 pm 1:1 Private with a Pilates Instructor
6:15 pm Essential Reformer
| 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility
10:00 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 10:00 am Athletic Reformer
11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:30 pm 1:1 Private with a Pilates Instructor
12:30 pm Backcare Fundamentals- Reformer
| 7:00 am Let’s Move-Myafascial release and Jumpboard
8:00 am Essential Reformer
9:05 am Prepare- Pre-natal Reformer Essential
| |
7:00 am Strength & Conditioning Circuit
11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag
12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia
1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist
4:30 pm 1:1 Private with a Pilates Instructor
5:30 pm Essential Reformer
6:45 pm Essential Reformer
| 7:00 am Strength & Conditioning Circuit
8:15 am 1:1 Private with a Pilates Instructor
10:00 am “RESTORE” Post Natal Reformer
11:00 am 1:1 Private with a Pilates Instructor
12:00 pm Strength- Hybrid Light- Glutes and shoulders
2:15 pm 1:1 Private with a Pilates Instructor
3:25 pm 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 6:00 pm Essential Mat Pilates
7:15 pm Essential Reformer
| 10:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer
1:30 pm Back Care Reformer-Essential/Intermediate
1:45 pm 1:1 Private with a Pilates Instructor
6:30 pm Intermediate/Advanced Reformer
| 10:30 am Backcare for Beginners
12:30 pm Reformer & Barre Combo
1:45 pm 1:1 Private with a Pilates Instructor
6:15 pm Essential Reformer
| 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility
7:30 am 1:1 Private with a Pilates Instructor
8:45 am 1:1 Private with a Pilates Instructor
10:00 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 10:00 am Athletic Reformer
11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer
| 7:00 am Let’s Move-Myafascial release and Jumpboard
8:00 am Essential Reformer
9:05 am Prepare- Pre-natal Reformer Essential
| |
7:00 am Strength & Conditioning Circuit
11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag
12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia
1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist
4:30 pm 1:1 Private with a Pilates Instructor
5:30 pm Essential Reformer
6:45 pm Essential Reformer
| 7:00 am Strength & Conditioning Circuit
8:15 am 1:1 Private with a Pilates Instructor
10:00 am “RESTORE” Post Natal Reformer
11:00 am 1:1 Private with a Pilates Instructor
12:00 pm Strength- Hybrid Light- Glutes and shoulders
2:15 pm 1:1 Private with a Pilates Instructor
3:25 pm 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 6:00 pm Essential Mat Pilates
7:15 pm Essential Reformer
| 10:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:30 pm Backcare Fundamentals- Reformer
1:30 pm Back Care Reformer-Essential/Intermediate
6:30 pm Intermediate/Advanced Reformer
| 10:30 am Backcare for Beginners
6:15 pm Essential Reformer
| 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility
9:00 am 1:1 Private with a Pilates Instructor
10:00 am Athletic Reformer
11:15 am 1:1 Private with a Pilates Instructor
12:30 pm Backcare Fundamentals- Reformer
| 7:00 am Let’s Move-Myafascial release and Jumpboard
8:00 am Essential Reformer
9:05 am Prepare- Pre-natal Reformer Essential
| |
7:00 am Strength & Conditioning Circuit
11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag
12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia
1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist
4:30 pm 1:1 Private with a Pilates Instructor
5:30 pm Essential Reformer
6:45 pm Essential Reformer
| 7:00 am Strength & Conditioning Circuit
8:15 am 1:1 Private with a Pilates Instructor
11:00 am 1:1 Private with a Pilates Instructor
12:00 pm Strength- Hybrid Light- Glutes and shoulders
6:00 pm Essential Mat Pilates
7:15 pm Essential Reformer
| 10:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor
12:30 pm Backcare Fundamentals- Reformer
1:30 pm Back Care Reformer-Essential/Intermediate
1:45 pm 1:1 Private with a Pilates Instructor
6:30 pm Intermediate/Advanced Reformer
| 9:15 am 1:1 Private with a Pilates Instructor
10:30 am Backcare for Beginners
12:30 pm Reformer & Barre Combo
1:45 pm 1:1 Private with a Pilates Instructor
6:15 pm Essential Reformer
| 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility
10:00 am 1:1 Private with a Pilates Instructor
10:00 am Athletic Reformer
11:15 am 1:1 Private with a Pilates Instructor
12:30 pm 1:1 Private with a Pilates Instructor
12:30 pm Backcare Fundamentals- Reformer
| 7:00 am Let’s Move-Myafascial release and Jumpboard
8:00 am Essential Reformer
| |
7:00 am Strength & Conditioning Circuit
11:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 12:00 pm Strength & Reformer- Glutes and Legs with Chris followed by reformer with Morag
12:45 pm Backcare Fundamental- Strength with Rehab Strength Coach Chris Baldia
1:30 pm 45 min Private 1:1 with Exercise Rehab Specialist
4:30 pm 1:1 Private with a Pilates Instructor
5:30 pm Essential Reformer
6:45 pm Essential Reformer
| 7:00 am Strength & Conditioning Circuit
8:15 am 1:1 Private with a Pilates Instructor
11:00 am 1:1 Private with a Pilates Instructor
12:00 pm Strength- Hybrid Light- Glutes and shoulders
6:00 pm Essential Mat Pilates
7:15 pm Essential Reformer
| 10:15 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 11:15 am 1:1 Private with a Pilates Instructor
12:30 pm Backcare Fundamentals- Reformer
1:30 pm Back Care Reformer-Essential/Intermediate
1:45 pm 1:1 Private with a Pilates Instructor
6:30 pm Intermediate/Advanced Reformer
| 9:15 am 1:1 Private with a Pilates Instructor
10:30 am Backcare for Beginners
12:30 pm Reformer & Barre Combo
1:45 pm 1:1 Private with a Pilates Instructor
6:15 pm Essential Reformer
| 6:15 am Reformer Cadillac Chair Barrels Strength/Mobility
10:00 am 1:1 Private with a Pilates Instructor Class Full - Waitlist Available 10:00 am Athletic Reformer
11:15 am 1:1 Private with a Pilates Instructor
12:30 pm 1:1 Private with a Pilates Instructor
12:30 pm Backcare Fundamentals- Reformer
| 7:00 am Let’s Move-Myafascial release and Jumpboard
8:00 am Essential Reformer
| |